Reiki Healing at the Shakti Healing Circle
The Shakti Healing Circle is right opposite Japan Home Store on Wellington Street, slap bang in the middle of the bustle of Central, though as soon as you enter you feel as though you are worlds away from the busy streets outside. This holistic wellness... Read More
Pure opens in Admiralty
We are very loyal customers of The Pure Group. All three of us each belong to Pure Yoga and Pure SoHo is our gym of choice as it is so close to one of our favourite restaurants, Red SoHo (the mac and cheese & Reuben sandwich is so worth working out... Read More
Sassy Scoop: Open Day at Central Dance Studios + Sassy Giveaway
Dance, Girl, Dance at Central Dance Studios Lady Gaga said just dance, Rhianna doesn’t want to stop the music and Fergie’s hump shaking has everyone we know mesmerized. We, on the other hand, are better fit for a dance party with everybody... Read More
Hypoxi – Luscious Legs without Lipo
Cellulite, we all have it and I am pretty sure we would all love to get rid of it. No matter how teeny tiny you may be or how much exercise you do those dimply areas are so hard to remove. Massive amounts of traditional exercise isn’t the winning... Read More
Karma Yoga Opens – Free classes until 31 August
There is a new yoga studio in town… Karma Yoga just opened and I have to say I breathed a sigh of relief when I heard about their membership set up. After all that happened to those people who lost money when yoga studios such as Planet Yoga quickly... Read More
Asia’s Biggest Bootcamp in Phuket
Join Asia’s Biggest Bootcamp, bringing together teams from Bootcamp Hong Kong, Bootcamp Thailand and UFit Singapore for a fun-packed weekend of fitness and nutrition at one of Phuket’s newest 5 Star Resorts, Indigo Pearl. If you’re... Read More
Guest Blogger: Juice It Up
Today Guest Blogger and yogi Nealy Fisher tells us about how to lighten up your summer eating… Greetings from summer in paradise! I am in montana on my family’s ranch enjoying the dry air, sunshine and very long days. Food has become a... Read More
Sassy Scoop: Diary of a Circuit 25 Newbie + Sassy Deal
I am a Circuit25 newbie and this is my story… It was a hot and very humid evening in July. My couch, air conditioner and a glass of wine were desperately calling my name but my mind was on the fact that my booty was feeling a tad too flabby for... Read More
Sassy Guest Blogger – Horse Riding in Hong Kong
When I (Maura) first moved to Hong Kong I volunteered with Riding for the Disabled which is an organization that uses horses as therapy for disabled children. I used to love being around the horses every week and I very often wanted to ride them myself... Read More
Integrative-Living
Integrative- Living is a Hong Kong based company that specializes in wellness coaching to help inform and inspire people to live a healthy, happy and balanced life. It’s so easy in Hong Kong to get caught up in the routine of working hard and then... Read More
